It’s a good idea to be aware of some of the top threats to women’s health. Watch for their signs, discuss them with your provider, and be proactive about preventing them. Here are a few you should know.
Brushing and flossing your teeth isn't hard to do. And doing both correctly can help prevent gum disease and tooth loss. Try these tips for a healthier mouth.
More than 20 tons of wasted food winds up in the trash each year. Fortunately, you can make a difference. While some types of waste should go in the trash, using other leftovers helps the earth and saves you cash.
The last time you visited your doctor for an illness, he or she might have ordered a CBC test to help determine the diagnosis. CBC stands for complete blood count, but what does that mean? And what do all those numbers on the result sheet mean? Find out by taking this quiz.
Your target heart rate is the range at which sustained physical activity - running, cycling, swimming laps, or any other aerobic exercise - is considered safe and effective.
The questions in this assessment ask about risk factors—conditions that may put you at risk for developing type 2 diabetes. The American Diabetes Association (ADA) states that the more risk factors you have, the more likely you are to develop diabetes.
Lyme disease is an illness spread by the bite of an infected tick. A bull's-eye rash is a typical symptom that identifies this illness, which untreated can affect many parts of the body. This video explains how the illness develops and what you can do to protect yourself against tick bites.