You try to take good care of yourself. But some habits that you think are healthy may actually be harmful. Here’s how to avoid five common mistakes.
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There has been a sharp rise in colorectal cancer cases among adults younger than age 55. In response, the American Cancer Society now recommends most people begin colorectal cancer screening at age 45.
“Gut feelings” are the real deal. Your digestive organs, or “gut,” can react to emotions such as anxiety, sadness, and anger. And your brain can react to signals from your gut as well.
The main symptom of emphysema is shortness of breath, which is caused by permanent damage to the small air sacs and small airways in the lungs.
Your target heart rate is the range at which sustained physical activity - running, cycling, swimming laps, or any other aerobic exercise - is considered safe and effective.
Having a baby is a life-changing event, so it’s completely normal to feel a bit overwhelmed. However, if your spirits are down despite your new bundle of joy, it may be a sign of postpartum depression. Take our online assessment to help determine your risk.
Certain changes and discomforts occur during pregnancy - and are perfectly normal. Some of these changes include backache, frequent urination, and constipation. This video describes typical changes, how to safely relieve your discomfort, and what circumstances require a visit to your doctor.
Plastic surgery is becoming more popular, with the most common procedure now breast augmentation, or enlargement. Contrary to what you may think, women with breast implants aren't immune to breast cancer.
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