Raise a glass to this fruity summer treat.
Try recipe
Read more
When you think of Generation X, flannel shirts and Kurt Cobain might come to mind. But maybe you should add arthritis to that list. That's right: Gen X is all grown up and facing the high costs of osteoarthritis.
True or false: If you have Raynaud's phenomenon, you will know it because of your fingers and toes change color.
Your target heart rate is the range at which sustained physical activity - running, cycling, swimming laps, or any other aerobic exercise - is considered safe and effective.
This questionnaire can help you find out how likely you are to have depression.
An ankle sprain is one of the most common sports injuries. It occurs when your foot turns in on itself, stretching and weakening the ligaments that bridge the ankle and foot bones. This video explains the possible causes, recommended treatment, and what you can do to prevent a sprain.
Get Started