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  • Why You Need to Stop Doomscrolling

    Social media, health experts, and others have been using a new term for being drawn to disaster online: doomscrolling. The experience can make you feel anxious, sad, and uncertain about the future. Here's how to break the cycle.

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  • Check Your COPD Knowledge

    Smoking is the main cause of chronic obstructive pulmonary disease (COPD), a serious illness that makes breathing difficult. Take this quiz to find out more about COPD and how to prevent it.

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  • Keeping That New Job

    You can become an indispensable member of the team in several ways. Here’s how to show your boss that you are worthy of your new job.

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  • Tune Up Your Concentration Skills

    We all need to concentrate--to prevent traffic accidents, to remember important information. But with so many distractions, it's tough to stay focused.

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  • What Are Screening Tests?

    A screening test helps your healthcare provider look for health problems or diseases before you have symptoms. Find out more about screening tests for common diseases.

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WELLNESS CENTER
Back and Neck Care
Millions of Americans suffer from back pain every year. The reasons for the pain are many, including bad posture, accidents, improper lifting, obesity, and weak muscles. Practice prevention to minimize your risk for back pain — get regular exercise, lose any excess weight, and learn good posture.
Asthma
Are you all too familiar with the coughing and wheezing that remind you that you have asthma? Asthma can be a serious problem, but it doesn’t have to stop you in your tracks. With the help of your health care team, you can keep your asthma under control.
Children's Health
You want the best for your child, from good nutrition to effective discipline to a breadth of life opportunities.
    INTERACTIVE TOOLS

    What do you know about fever? Find out what causes fever and how it's treated.

    Experts are increasingly urging people to know their BMI, a figure that takes into account not just weight but also height to indicate body fat.

    Too much stress can affect both your emotional and physical health. This assessment will help you identify your life "stressors."

      MULTIMEDIA

      Ultrasound imaging is a test that uses sound waves to make detailed pictures of your organs. There are three different kinds of ultrasound imaging: abdominal, pelvic, and Doppler ultrasound. Each of these imaging tests can help your healthcare provider assess pain or other symptoms in different parts of your body. Ultrasound does not involve any radiation, and is generally a very safe procedure. Still, you should discuss any concerns with your healthcare provider.