If you have diabetes, managing it well can lower your risk for heart disease, heart attack, and stroke. Ask yourself these questions and discuss your answers with your doctor to determine how you're doing.
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If you’re thinking of having a baby, good health is crucial. Here's how to prep your body for a healthy pregnancy.
It can be hard to fit hour-long workouts into your busy schedule. But you can find opportunities to move more throughout your day just by doing activities that are already part of your life.
Find out how much you know about asthma basics with this quiz.
Your target heart rate is the range at which sustained physical activity - running, cycling, swimming laps, or any other aerobic exercise - is considered safe and effective.
Cancer of the colon or rectum (colorectal cancer) usually develops slowly, over several years. Excluding skin cancers, colorectal cancer is the third most common cancer in both men and women in the United States and the second leading cause of cancer-related deaths, according to the American Cancer Society (ACS). Still, the death rate from colorectal cancer has been dropping for the last 15 years because of better detection and treatment. Take this simple assessment to learn about your risks for colorectal cancer.
Certain changes and discomforts occur during pregnancy - and are perfectly normal. Some of these changes include backache, frequent urination, and constipation. This video describes typical changes, how to safely relieve your discomfort, and what circumstances require a visit to your doctor.
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